Whole foods – such as vegetables, fruits, whole grains, nuts, and legumes — retain their fiber content as well as the entire portfolio of beneficial phytochemicals and nutrients that are often removed in processed foods.
Our Clinical Whole Food Nutrition program allows us to identify the nutritional deficiency and how it impacts the health of our patients and community.
The 3 things the body needs for survival are food, water, oxygen. How the body gets and utilize these three things and communicate with a functioning nervous system will determine the health and longevity of the person. Most diseases can be traced back to nutritional deficiency and reduced presence of adequate water for excretion of waste from the body or poor air quality.
Be proactive and practice Preventive Care!