Now Accepting Clients - Walk-ins Welcome!

Relax & Renew with Cosmetic Treatments!

Apparel - Supplements - Fitness Products

Smoothies - Healthy Snacks - Prepared Meals

Your One-Stop Health, Wellbeing, Fitness, & Nutrition Facility!

Functional Medicine Clinic/ Chiropractic care: Our provider onsite utilizes specialized techniques to relieve pain and improve quality of life. Advance Muscle Kinetic techniques combine multiple disciplines to achieve improved function and removal of instabilities resulting in a shorter recovery time. Perfect for everyone including Athletes, Patients who’ve had joint replacement surgeries, Runners, Complex and atypical headache sufferers, Mild to Severe back and hip pain, ankle sprains as well as muscle strains and so many more!

✅Physical Therapy: Our physiotherapist uses evidence-based kinesiology, exercise prescription, health education, mobilization, to treat acute or chronic pain.

Massage: At KWI we have certified Massage Therapist who enjoys healing through massage. With great professionalism and astute skillset you will not be disappointed.

Hypnotherapy: Our hypnotherapist who enjoys working with individuals with chronic issues, new and expectant mothers. Hypnotherapy have been significant as tool in smoking cessation, weight loss. 

Hydromassage Bed: For a touch free Massage, this provides an alternative option.

Nutrition: Our Registered Dietician at KWI will help you be your best self through Diet and Nutrition. With various awesome specials and promotion.

Wellness Shop: Clinical Whole Food Supplements and Fitness merchandise are available. We encourage local producers to sell their items in our shop. Inquire for more information.

Fitness Facility

– Gym:A full size state of the art Fitness Facility

– Martial Arts facilities

– Fitness classes: Spin, Women’s strengthtraining, Zumba,   Tabata, CrossFit Like training, Butts Guts Guns, Boot Camp, HIIT, Core, Kick Fit, Stretch n’ Flex, Silver Circuit

– Personal training with a coach: Set the stage for a healthier future. Take your performance to the next level with our expert coaches. With our corrective exercises, tailored exercise programs and sports specific training, injuries will be minimized.

Salon: Are you looking for a new amazing hair stylist? Stop by or Message the Wellness Salon. Excellent reputation, skills and professionalism, the talented ladies at the Wellness Salon will address all your Beauty Needs (Hair, Mani/Pedi, Waxing, Spray Tan). 

Medical Spa: Wellness MedSpa that will provide (Botox/ Xeomin antiwrinkle treatment, Fillers, Chemical Peels, Microneedling, Dermaplaning, Vitamin Injections/ IV hydration, Medical Weight loss, Techniques to address Pelvic Muscle dysfunctions and insufficiencies). Our Medspa is a physician operated to ensure the highest quality and standard to our patients. 

Esthetician: For all your Luxurious Facials, Pampering Body treatments, waxing or luscious lashes and so much more give us a call!

After Hours Counseling Service: KWI offers affordable Counseling with Licensed Clinical and Mental Health Counselors with hours M-F 5p-9p, appointment only on weekends. This is such an amazing opportunity and resource for our community. Whether you are coping with situations without the use of medication and need someone to talk to. Maybe you’d like to end self-sabotaging behavior that affects your ability to be your best version. Maybe you have a desire to experience a deeper connection and fulfillment with personal relationships. Needing some guidance in redirection of your life goals. Give them a call, whatever your reasons are they are here for you!

Wellness Lounge: While our guest/clients/ members and patients are waiting for their services, they can have one of the delicious smoothies in the beautiful Wellness Lounge. 

Our services aim to enhance the lives of everyone in the beautiful renowned Finger Lakes Region! Additional services to come. Follow us on Facebook!