Your one-stop health & wellness facility. Complete Wellness, Fitness, & Nutrition.
FITNESS CENTER

Start to Fit gym, fitness classes, personal training, and specialized programs.

KABARI CHIROPRACTIC

Advanced Muscle Kinetics, massage therapy, nutrition, chiropractic, and more.

WELLNESS OPTIONS

Full service Wellness Spa, Salon, and Shop to better serve your needs.

Start to Fit | New Hartford

INTRODUCING ADVANCED MUSCLE KINETICS

NO SURGERY OR PILLS | HELPS YOU HEAL FASTER | COMPLEMENTS EXISTING TREATMENT

More than just a gym, our exclusive Advanced Muscle Kinetics (AMK) treatment can help you recover from injuries and chronic conditions faster and with less pain. Even if you don’t have injuries, AMK helps to unlock your full potential so you can perform at optimal levels…no matter the activity.

Acute Injuries

Form sprained ankles to pulled muscles and everything in between, see how AMK can help rebuild strength and mobility.

Chronic Conditions

Over time, chronic conditions can cause compensation issues that lead to added problems. AMK can help!

Optimized Performance

No injuries needed! AMK can also help athletes, weekend warriors, and active seniors perform at optimum levels.

REQUEST A FACILITY TOUR

Schedule a time to see what we have to offer.

DAILY FITNESS CLASSES

See our calendar of available fitness classes.

PERSONAL TRAINING

Reach your goals with our personal trainers.

KABARI CHIROPRACTIC

DR. KINGLSEY KABARI

Dr. Kingsley Kabari is a health and fitness specialist that extends beyond chiropractic services with extensive training in the field of functional medicine and the founder of Advanced Muscle Kinetics (AMK).

He also practices Active Release Technique, Kinesiotaping, Clinical Whole Food Nutrition, Nasal Specific Technique and more.

Whether you have postural issues, injuries, sports related pain, acute pain, or long-term pain with your only solution being medication and/or surgery; we encourage you to call Kabari Chiropractic and see why more clients choose us for treatment.

New Hartford Hours

  • Monday 2:00pm - 7:00pm
  • Tues/Thurs 6:00am - 7:00pm
  • Saturday 5:00am - 8:00pm

Available Chiropractic Services

CHIROPRACTIC SERVICES

Our integrated chiropractic care focuses on hands-on spinal manipulation and other alternative treatments.

ADVANCED MUSCLE KINETICS

It is not about what we put into the body to improve performance, it is about what we can change inside the body to improve it.​

HYDROMASSAGE

For a touch free massage, this provides an excellent alternative option for those who want to relax and rejuvenate.

MASSAGE THERAPY

Our certified Massage Therapists enjoy healing through massage with great professionalism and astute skill sets.

NASAL SPECIFIC TECHNIQUE

NST can help patients who suffer from allergies, asthma, chronic sinus infections, headaches, snoring, etc. avoid surgery.

ACTIVE RELEASE TECHNIQUE

ART is a method that relieves tissue tension by removing fibrosis/adhesions that develop as a result of overload due to repetitive use.

KINESIOTAPING

Kinesio Taping applications provides pain relief and can substantially reduce recovery times and improve fitness levels.

CLINICAL FOOD NUTRITION

Our Registered Dietician will help you be your best self through Diet and Nutrition. With various awesome specials and promotion.

FULL BODY THERAPY PROGRAM

Are you serious about changing how you look and feel? See how you can benefit from our 30-day Ultimate Transformation program!

VISIT THE KABARI WELLNESS INSTITUTE

Botox, Juvederm, and More

Cosmetic & Body Sculpting

Youthful Skin Treatment

Women, Men, Children Cuts

Colors / Highlights / Lowlights

Perms / Straightening / Styling

Sport & Fitness Apparel

Vitamins & Supplements

Fitness Products

Smoothies

Nutritious Snacks

Healthy Prepared Meals